To find the percentage change from 14 to 10, we need to first calculate the difference between the two numbers.

Step 1: Difference = Final Value - Initial Value

Difference = 10 - 14

Difference = -4

Step 2: Next, we need to find the absolute value of the difference. This is because percentage change is always calculated as a positive value.

Absolute Difference = |Difference|

Absolute Difference = |-4|

Absolute Difference = 4

Step 3: Now, we can calculate the percentage change using the formula:

Percentage Change = (Absolute Difference / Initial Value) x 100

Percentage Change = (4 / 14) x 100

Percentage Change = 28.57%

Therefore, the percentage change from 14 to 10 is -28.57%. This means that there was a decrease of 28.57% from 14 to 10.